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News & Articles By Frances Bloomfield

01/04/2018 / By Frances Bloomfield

More reasons to feed your kids fish: It helps them sleep better and nourishes their nervous system, study finds

Children who eat fish at least once a week have higher intelligence quotients (IQs) and enjoy better sleep. This was the conclusion that researchers from the University of Pennsylvania came to in their study, reported the DailyMail.co.uk. The study is the first of its kind to connect fish consumption to improved cognition and sleep. As […]

11/15/2017 / By Frances Bloomfield

Clinical trials review confirms: Omega-3 and omega-6 fatty acids are an effective treatment for ADHD

Polyunsaturated fatty acids (PUFAs) could soon be playing a therapeutic role in attention deficit hyperactivity disorder (ADHD) treatments. According to researcher and public health nutritionist Dr. Emma Derbyshire, these fatty acids are “an effective and safe treatment” for this common neurodevelopmental disorder. This was the conclusion Derbyshire came to in her major review article, published […]

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