phytochemicals
08/15/2018 / By Zoey Sky
Carotenoids and omega-3s are crucial for healthy eyes, one of the most metabolically active tissues in the body
Foods rich in carotenoids aren’t the only things that can boost eye health, according to Dr. John Paul SanGiovanni, a federally funded researcher who specializes in the topic. It looks like foods that contain omega-3 fatty acids are also beneficial for optimal vision. SanGiovanni is the chief of the unit on Genetics in Nutritional Neuroscience in […]
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